Sure, Don, and I surely do not claim to have the most valuable opinion here. Besides, I'm no doctor, and even among experts, the controversy is generalized.

My only points are:

* Not everything that "works" (or seems to work) is good for me. In a lot of domains there are many ways to answer a specific question. I need to understand HOW it works, before I decide if it's good or not for me.

* I will not choose a radical, expensive and potencially dangerous diet when I know I can achieve the same results in a natural, free, and risk free manner.

I know Aktins and many other diets work for a lot of people. That's why it's so popular, and that's why the man became a millionary. But there's no miracle in it, and it's not the best way to be healthy (IMO, of course. I'm only a non expert guy that makes up his mind with the data he gets to understand.

-- Josť.