Originally Posted By Dnj
Originally Posted By Stephenm52
Originally Posted By Dnj
So what's your favorite smoothie or juice recipes ?


The morning shake is with Isagneix protein powder, blueberries and peeled very ripe frozen bananas. Lunch time it’s usually the protein powder, frozen pineapple and frozen ripe bananas. Once in a while I use Bai Coconut drink instead of water for the lunch time shake, mixed with the pineapple and banana. Tastes similar to a pina colada minus the rum.

John duct tape didn’t work smile


Thanx Steve sounds yummmmy, ......and very healthy...
right now trying fresh Cucumber, Celery, Pineapple, Ginger, Tumeric, Lemon, for gout & arthritis works VERY well.
Lunch time I like Blueberries, Rasberries, Blackberries, Banana Carrots, Spinach, & Avocado.


Donny, It is a delicious drink best part is once we drink one of those for breakfast there’s no craving for more food unlike the Dunkin Donuts muffins we used to eat for breakfast.