Chas..., I'm tellin ya man you'd be surprised how much weight you can lose just by simply watching your portion size, cut back on the snacking a tad, and simple exercises.

I know plenty of people who still eat the foods they love.., they just eat a reasonable meal. Do some light exercise and still lose weight.

I still eat all the foods I like, but eat within reason. I don't over indulge.., don't over snacke (which most people do just to fill space) and do a light 30 minute workout 5 days a week. My wife is dropping pounds simply by walking on our treadmill.

If you got the system..., that Wii Fit is AMAZING! Very surprising the workout you can get from that thing.