Spurred on by some of you guys New Year's resolutions, as of 1/1/09 I've been doing a two mile walk and a 7 mile stationary bike each day. So far I've gained two pounds. Looks like the only thing that's improved is my appetite. Can't work on too many things at once though, I'll start with the healthy eating thing 1/1/10. Good luck with YOUR resolutions.

chas