perhaps I should also add: do not believe mails you recieve warning about the latest terribly destructive virus and urgently advising you to look up and delete something on your computer.

Go straight to a anti virus site and check the information out.

This is a very common hoax tactic, and you will find you have deleted a necessary and important component of windows, thus self-inflicting damage to your computer.

Likewise don't believe everything you read on bulletin boards and forums without checking it out yourself, another great way of spreading hoaxes.

Stay Cool