Originally Posted By: tony mads usa
Originally Posted By: Dnj
Tony how much you gonna lose?


don't really know Donny ... just want to see some pounds come off and keep going from there ...
I've never been one for a diet and I love pasta too much to give it up entirely. ... it's just going to be smaller servings ... more fruits and vegetables and more exercise


a 50 lb loss will make a world of difference to your health and well being, Bp, etc, first lose it, them in moderation you can always have pasta again..