My wife and I have both been up and down with our weight, and wanted a different approach. We visited Rick Warren's (Purpose Driven Life) church in Los Angeles last October, and grew in our admiration of him.

When we saw recently that he had sponsored a new approach to losing weight and keeping it off, we were keen to try it, and have found it very successful so far. We are half way to our goal after 2 months, and have learned some skills and have a different perspective on why we should keep it off.

http://www.danielplan.com/