over weight is a big strain on your heart ......lose alot of it 50+lbs you'll feel better your heart will thank you......& so will your friends and family......I started my weight loss journey 3 days ago and fell better & more energetic already....I WILL drop the weight again (lost 100lbs 5 years ago)but sadly gained it back 3 years later Grrrrrrrrr........trying a new method now it's working well my goal is 75-100 might take a year but I'm on it baby!.

get well Don I love ya man!