Add me to the club. I think it's just one more product of old age. I also agree that spending hours on a (keyboard) bench with no back support may be causative. Like some others, the only thing that brings (me) any long-term relief is rest (aided by a little ibuprofen). Mine usually only lasts about 3 days followed by a week or so of very cautious movements so as not to restart it. Man oh man, how many Genos's would we give to turn the clock back (health-wise) 15 or 20 years? Just think, no more Viag....oops, nevermind.



chas