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#474160 - 08/05/19 06:12 AM Re: O.T. Excercise [Re: DonM]
Dnj Offline
Senior Member

Registered: 09/21/00
Posts: 43703
get well Don whatever it takes!! good luck

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#474177 - 08/05/19 11:29 AM Re: O.T. Excercise [Re: DonM]
jingleman Offline
Senior Member

Registered: 08/02/05
Posts: 1292
Loc: The Villages, FL, USA
Don, after just returning to work from back surgery...I feel your pain. My leg pain and strength was shot out. I’m finally getting back to normal (whatever that is). With all the gear lifting and standing you’ve done...don’t rule out the lower back. An MRI might be a good idea. Just a thought. God Speed my friend!
JM

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#474178 - 08/05/19 11:36 AM Re: O.T. Excercise [Re: jingleman]
tony mads usa Offline
Senior Member

Registered: 01/16/02
Posts: 14376
Loc: East Greenwich RI USA
JM ... How did the surgery work out? ...

Yes, spondylolisthesis is no fun, trust me ...
But, back to mowing the lawn ...
_________________________
t. cool

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#474179 - 08/05/19 11:41 AM Re: O.T. Excercise [Re: jingleman]
DonM Offline
Senior Member

Registered: 06/25/99
Posts: 16735
Loc: Benton, LA, USA
Originally Posted By jingleman
Don, after just returning to work from back surgery...I feel your pain. My leg pain and strength was shot out. I’m finally getting back to normal (whatever that is). With all the gear lifting and standing you’ve done...don’t rule out the lower back. An MRI might be a good idea. Just a thought. God Speed my friend!
JM

I have neuropathy in my legs. No cure. Not much feeling below the knees but they tell me it won't get any higher. I don't think that is the cause of the weakness; that is caused by sitting around not using my legs much at all.
However it does affect my balance and certainly not good for a golf swing. smile
I've have only played golf once in two months, and that is about the only form of exercise I get. Changing all that as of today!
_________________________
DonM

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#474182 - 08/05/19 12:06 PM Re: O.T. Excercise [Re: DonM]
Dnj Offline
Senior Member

Registered: 09/21/00
Posts: 43703
Don get yourself one of these keep it under you desk, etc,..
and 2 or 3 x a day pedal for 5 minutes or more while you are surfing the web works wonders, it's silent & adjustable tension 1-10 also....
I do it every day great for legs, knees, etc,.

https://deskcycle.com/


Attachments
20190805_150242.jpg




Edited by Dnj (08/05/19 12:46 PM)

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#474183 - 08/05/19 12:45 PM Re: O.T. Excercise [Re: Dnj]
tony mads usa Offline
Senior Member

Registered: 01/16/02
Posts: 14376
Loc: East Greenwich RI USA
Donny, got a link for that? ...
_________________________
t. cool

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#474187 - 08/05/19 02:04 PM Re: O.T. Exercise [Re: DonM]
travlin'easy Online   happy
Senior Member

Registered: 12/08/02
Posts: 15563
Loc: Forest Hill, MD USA
I purchased this one from Amazon, great price, assembly took about 3 hours, though, mainly because I'm F*****d up in the back and couldn't take the pain for more than about 10 minutes at a time before having to take a break. I also have neuropathy, mainly from mid calf down, but the docs say surgery is not an option and if I managed to survive the anesthesia, I would probably be paralyzed from the waist down, which is exactly what happened during the first back surgery in 1975. It took five months of physical therapy to learn how to walk again.

Marcy Recumbant Bike

Good luck, old friend,

Gary
_________________________
PSR-S950, TC Helicon Harmony-M, Digitech VR, Samson Q7, Sennheiser E855, Custom Console, and lots of other silly stuff!

K+E=W (Knowledge Plus Experience = Wisdom.)

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#474188 - 08/05/19 02:14 PM Re: O.T. Excercise [Re: tony mads usa]
Dnj Offline
Senior Member

Registered: 09/21/00
Posts: 43703
Originally Posted By tony mads usa
Donny, got a link for that? ...


Tony link is there confused1

Buy on Amazon... Etc..


Edited by Dnj (08/05/19 02:16 PM)

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#474189 - 08/05/19 02:26 PM Re: O.T. Excercise [Re: DonM]
DonM Offline
Senior Member

Registered: 06/25/99
Posts: 16735
Loc: Benton, LA, USA
I went to Bass Pro, walked around the store for 30 minutes, climbed the stairs to the second floor, had to take the elevator back down. But it's a start. Later I will do exercises in the pool.
_________________________
DonM

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#474190 - 08/05/19 02:30 PM Re: O.T. Excercise [Re: Dnj]
tony mads usa Offline
Senior Member

Registered: 01/16/02
Posts: 14376
Loc: East Greenwich RI USA
Originally Posted By Dnj

Tony link is there confused1


Donny, I did not see a link when I read your post ... my post to you was at 3:45 and your edit was at 3:46 ... perhaps you added the link as I was posting ?!?
_________________________
t. cool

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