To hitchhike a little on Tony’s post. Once upon a time I was training for running road races and short distance triathlons. I’d be in the pool by 6:30 Am that was a 20 minute drive from home. I’d swim 45 minutes, work from 8 to 5 have dinner usually pasta then head out for a 5 or 6t mile run, sometimes the after dinner run was replaced with a 10 to 15 miles on the bicycle. I get tired thinking of that today. Tony I know your a veteran NYC Marathon participant like I am, how did you fit that time into your schedule.

After having enough of the races picked up with arrangers then would start playing and exploring features at 10 PM when my wife went to sleep. I’d see midnight and other nights maybe 1 or 2 AM, then wake at 6 to get ready for another day at the office.