Cancer, operation, treatments – they all take a toll on your body. Doctors, books, I did everything I could think of – I needed/wanted more energy. I even tried super energy pills, they helped, but very little. After meals my lack of energy increased. The things I enjoyed began to look like a Job. Taking a nap during the day was not an option.

After six months I started walking to the club house after my meals – felt better. I enrolled in LA Fitness – work out five times a week. There are days that start at 7am and go to 10 pm without a nap. My energy is up. Please start slow and let your body dictate. At the beginning getting to the gym was difficult, but the reward is far beyond the effort.

John C.

PS, I have a cup of coffee before tuning a piano or going to a meeting – it takes me through without any bad effects.