Everyone needs to find what works for them. I have to hydrate! One 16 oz water to the gig. One right before while setting up. And a few ounces during the 35-60 minute gig.

I eat before the gig but 1-2 hours before. The water keeps my voice hydrated. I am a baritone/tenor... lots of high Gs during the gig.

After the tear down... WHERE’S the RESTROOM?!?
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~Johnathan
"The Shueys"
www.shueymusic.com
Yamaha Genos - RCF M20x - RCF HD10A (Stereo) - Jupiter Pocket Trumpet - Sennheiser e935 - Neumann KMS-104 plus-N