Have plenty of cut-up celery handy to dip in cream cheese. Mmmmmm. Green peppers too.
Atkins shakes are very tasty and they are only 1 gram of carbs. Loaded with minerals too.
If you are drinking the required 8 glasses of H20 .... you can stay pretty full all day. Your body craves sugar .... NOT sweet tastes. The craving will cease....patience. It works !