Tom,

The best advice I can provide is to trust your instincts. When I was somewhat younger I made my living in medicine. I worked with lots of really great physicians--and a number of really bad ones too. Diet and exercise can cure a number of nasty maladies, however, there are some that this regemin will bit take care of. Heart disease and cancer are a couple that immediately come to mind. I had lots of patients who hoped their cancer would be cured with dietary suppliments--they all died. I also had lots of cardio-pulmanary patients that believed diet and exercise would solve their problems. Those that lost weight and spent at least 30 minutes a day doing vigirous exercise, such as walking on a tread mill, were still alive when I decided to do something else with my life.

Good Luck my friend, and call me if you need more information.

Gary

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Travlin' Easy