Russ ... thnx for the post ... I'm coming along ... going to the PT twice a week and doing 3 sets of exercises each day at home, followed by icing down ...
If I stay in one position too long it takes a little bit to 'loosen' the knee again ...
Did 8 back and forth laps of the driveway (80 feet one way) today ...
Finding a comfortable position to sleep at night is still a problem ... but we'll get there ...
thnx agn,
t.