Yesterday I had my doctor follow up appointment.
The Xray was good. I was told to continue my
do nothing life routine - boring! I will see the
doctor in 6 weeks.

I'am really frustrated. I have lost a lot of lower body
strength and have to be very careful moving around.
No PT yet - might damage the metal insert in my spine.
So, no bending, leaning, or twisting once more for 6 weeks.
Wow", try that out in your life.

Deane