Thanks for the hard won advice. I’ll definitely be taking this to heart. ♥️

Fortunately, I’m a non smoker, 160 lbs and fairly active to start with, no diabetes or other conditions (that I know of yet!) so fairly ahead of the game to start at least. And I have never been a fan of recreational painkillers and don’t like the way they make me feel even when prescribed, so I’m going to do my level best to stay this way!

Thanks for your kind words. I live in a beautiful, safe part of Florida, so getting out and walking, especially this time of the year before it turns into Hades-on-the-Sea 🥵 will be no chore at all. Who knows, I might be able to catch some of my friends playing, for a change!