This post may end up in the Bar but I think it's important enough to post here. I read an article in the new Reader's Digest about how we've been fed a lot of hogwash about exposure to the sun. We have been led to believe we have to stay out of old Sol or we'll end up w/ cancer for sure. That's bunk. Skin cancer kills about 3 out of 100,000 every year and from what they would have us believe, and if we expose ourselves, beware, you'll die a horrible death. In truth we need exposure to the sun to create vitamin D in our bodies and this is the best way to get it, in-fact all these vitamin D supplements we are wolfing down do nothing. It has also been discovered exposure to the sun is one of the best ways to control many other diseases that are ravaging the public including Heart, cardiovascular, Diabetes, and way more. I would ask you to read this article as your longevity may depend on it and throw out another bum tale from the supplement pushers...and the best thing is, IT"S FREE.