I'm back on the South Beach Diet, went from 230 to 210 in 12 days, and my wife says I look a lot better. I need to get down to 180 to keep the docs happy.

All the best,

Gary cool
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PSR-S950, TC Helicon Harmony-M, Digitech VR, Samson Q7, Sennheiser E855, Custom Console, and lots of other silly stuff!

K+E=W (Knowledge Plus Experience = Wisdom.)