Pay absolutely no attention to Chas. Skin and fillet that sucker, dip it in an egg and milk mix, roll in fresh cracker crumbs and deep fry it till golden brown. Fat and cholesterol are the last things that you need to worry about, especially at your age. The latest studies clearly show that fat and cholesterol will not kill you. You have a better chance of dying from being shot by a jealous husband than dying of heart disease from fat or cholesterol.

Many years ago, when I worked in Cardio-Pumonary Medicine, more than 75 percent of my patients requiring bypass surgery had low or normal cholesterol levels and fat intakes. Take a look at:



Gary