Hi folks.

Looks like we have a few members that are interested in loosing a few pounds and staying healthy. A few members have started various fitness goals already.

How about stating your fitness goals, and checking in regularly to make sure you are staying motivated and informing us of your progress.

My goals are:

Exercise at least 30 minutes per day
Drink 8 glasses of water.
Eat 5 servings of fruits and vegetables each day.
20% weight loss.

Summers coming,

Jerryghr