The thing I'm driving at here with this question is I know 168 for sure is a danceable speed for the seniors, but the thing I don't know and am wondering is if there is a dance step that could be done not at break neck speed but rather where they are dancing half fast, haha, and if the speed of 218 would then work for them.

I like I think most musicians really don't know how to dance so short of just trying it out I don't have a clear idea on this one.

Anybody have any input on this????