I play a lot of fast jazz and about 5 or 6 months ago my right wrist all of a sudden felt like it was broke. the pain was terribly bad.
I moved my mouse to my left hand where it still is and went to walmart and bought a wrist brace that has splints on three sides and that solved the problem. I have no problme playing with the brace on and no more pain from it. that might work for your wrist while it is healing.
Bebop
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BEBOP