Men also have more muscle mass, and muscle burns fat.
I'm more or less on the GI Diet, not to lose weight, but to control and hopefully lower my blood glucose. I eat lots of food and I'm still losing weight. I'm suppose to eat 6 times a day. My mid morning snack is often times, 1/2 a 750ml bucket of yogurt (no sugar added though) with 2 fruit.
I should be trying to avoid the white foods of death: white flour, white sugar, and white rice. The naturopath told me that white flour is almost equivalent to sugar in its effect on blood sugar.
Even though I eat and eat and eat, I am still losing weight.
Starkeeper

[This message has been edited by Starkeeper (edited 12-16-2004).]