Originally posted by keybplayer:
Gary, that pic of the new you looks like your sucking your gut in big time for the camera . . . even if everything else looks slim and trim and you still have a considerable ponch you could be putting yourself at risk for health related problems. On the upside, you look a whole lot better than you did in the "before" pic
Mike, huh?!
Perhaps your remarks were intended as merely tongue & cheek, but it seems to me that you don't appreciate (or understand) the amount of hard work & dedication required to successfully accomplish the kind of weight loss Gary achieved. Gary has a lot to be proud of and imo, looking terrficly trim, but more importantly . . . healthy!
The great thing about the SouthBeach diet is that author, Arthur Agatston MD, promotes a 'heart healthy' diet, of which losing weight, remains the 'side benefit'.
Scott
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