Interesting topic, thks for bringing up.
All good suggestions.
To add Some exercise suggestions;
Timing:
Play along with basic midi tracks.
If possible record and LISTEN to your playing.
Groove:
Write your own drum tracks in a sequencer or
drum machine.
If your drum composition with playback automaticly causes you to tap your feet or causes other rhytmic movements, you've done well.
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Keyboards/Sound Units: Kurzweil 2600S, Roland VR-760, Acces Virus C, Roland G-800, Akai AX60, Minimoog, Machine Drum, Roland R8-M, mediastation x-76