You'll find a complete set of instructions at http://psrtutorial.com/Lessons/L_Recording/LPR-MakeCD/lpr-makecd.htm which will cover all the basics using SoundForge or Goldwave. Goldwave can be downloaded from www.goldwave.com and both are excellent recording programs.

Good Luck,
Gary
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PSR-S950, TC Helicon Harmony-M, Digitech VR, Samson Q7, Sennheiser E855, Custom Console, and lots of other silly stuff!

K+E=W (Knowledge Plus Experience = Wisdom.)