The best site (not that this one is bad) is "Random Access" it has seperate pages for Cakewalk, Cooledit, etc.Literally thousands of knowledgable guys are there to answer questions and recommend settings, techniques, etc.
I can't remember the address because its on my "favorites" list , I go there everyday with a push of a button, but enter "random access" in a search engine and look for the site that mentions audio and recording, etc.