Sorry, this has nothing to do with music but some of you guys on here, seems I've deduced you are good cooks by your comments.

Got a big slab of fresh tuna. How can I cook it? At Sam's Club they were giving samples and the lady was just using a hotplate skillet and I think she just put some seasoning on it and sprayed Pam in the skillet. I don't have any Pam but I might have some real butter. And oils and margarine.